Oolong Tea Weight Loss ( Wu-Long Tea )
Oolong Tea Makes Fat Work for You
Oolong tea weight loss is beneficial for reversing many health conditions—including high cholesterol and blood pressure—and has been proven to be an effective slimming tea as well. Oolong tea is filled with antioxidants that can help support the body’s immune function, and decrease inflammatory disorders that can affect the heart, skin, and bones. Oolong not only has a pleasant aroma, it tastes delicious, and has an earthier fruitier flavor than green tea.
The antioxidants present in oolong tea are beneficial for the human body. Antioxidants are present in many plants, and vegetables. These compounds work by slowing cell damage in the body that may be caused by a poor lifestyle, smoking, drinking, or a bad diet. Antioxidants work against harmful compounds that may damage cells in the body, which can lead to cancer. Fortunately, there are many sources of antioxidants in food, vitamins such as vitamin C, and in oolong tea.
There are several different types of tea in the world. Oolong is a cross between green tea and black tea. It naturally has the combined qualities of both. Oolong only has partially oxidized leaves, so many tea associations consider it between the two tea types. Oolong tea leaves are green and semi-fermented. The fermentation process is halted as soon as the leaves start changing color.
The history of oolong tea has been dated 400 years back to China. Oolong tea is not only a popular choice in China, but around the world today.
There are many reasons why oolong tea is beneficial for weight loss. The more you can give your body the fuel it needs to function normally, the better your chances for loosing weight.
Oolong tea is packed with nutrition. This can be important when you’re on a restricted diet, that may lack essential minerals. Besides the antioxidants, oolong tea contains vitamins and minerals such as copper, carotin, manganese, selenium, and potassium.
When you’re on a special diet, detoxification is also an important process. You want to flush out all the harmful fats, carbs, and sugars from your body. Folic acid, and niacin amide are two detoxifying alkaloids found in oolong tea.
Oolong tea also contains caffeine, theobromine, and theophylline which can naturally give you a boost of energy and make you feel good, without the high levels present in coffee beans. These chemicals will stimulate the nervous system, and give your metabolism a natural boost. This will result in your body burning calories faster.
When using oolong tea weight loss specifically for weight management, the polyphenol compound also found in the tea will be effective in speeding up the metabolism of fat. Polyphenol works by stimulating the production of enzymes. These enzymes help your body to burn fatty fuels more effectively.
The best way to use oolong tea is to drink it daily. Sip a cup of tea after every meal, to achieve its full benefits. The active compounds in oolong tea will make fat work for you to give you the energy you need.
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Organic Mint Leaves
Mint which was once used as an essential herb in traditional Chinese medicine finds many uses in everyday life today. Its use has increased over the years in both alternative medicine and in modern medicine. Indeed, mint leaves contain a large proportion of menthol which gives it its good spicy taste and flavour. It also has many medicinal properties. Menthol is an essential oil obtained from mint.
Mint leaves are widely used as medicine and food. Peppermint and wild mint leaves are most used to make menthol. Specifically, menthol is an essential oil extracted form mint plant and it is what is responsible for most of the medicinal properties of mint. Outside medicine, mint leaves are used in food as a flavouring agent and for drinks, sweets and even toothpastes. Moreover, mint is also used in cosmetology the floral scents can be obtained using peppermint oil. This herb is also used in the preparation of cosmetics, to name shampoos.
The Medicinal Properties of Mint Leaves
The best known is the property of mint is the cooling effect it generates when the extract is taken. It contains for that components capable of stimulating the cold receptors reactive chemicals, which are located below the skin. This cool feeling has many benefits to the body, including astringents benefits. In addition, the cooling effect generated by mint leaves extract contributes to the improvement of muscle contraction.
Mint leaves are highly known to have anti-inflammatory properties. In addition, menthol contains antibacterial and antiviral properties highly effective against microbial organisms. Its antioxidant benefits as well as its antispasmodic effects facilitate digestion. Finally, mint leaves are characterized by relaxing functions, paradoxically, certain preparations of this compound are intended to stimulate and tone the body.
The Benefits of Organic Mint Leaves
Organic mint leaves helps to prevent and treat many diseases. For example, the plant is effective against coughs, arthritis, asthma and various digestive disorders. Mint is very good as an herb for people suffering from iron deficiency and manganese. In muscles, the extract of mint leaves reduces feelings of heavy legs and anti-inflammatory properties are undisputed for sprains and muscle tears. Gargling with mint extract helps relieve mouth irritations while providing fresh breath.Moreover, mint is good for hypertension and thus improves the quality of the circulatory system.
The bactericidal properties of mint leaves make it useful in controlling infections. This is due to the presence of menthol in mint plants and this compound is an antiseptic of choice against infections of the skin. Moreover, mint leaves can be used as a remedy against the itching and reduces irritation due to smoking. Eventually, the menthol is very effective for treating pulmonary disorders, including unblocking airways.
Mint leaves are large proportion consisting of menthol, and some may even contain 95% of volume. Therefore, preparation of mint leaves allows benefiting from the virtues of menthol. These leaves can be infused as tea and drunk regularly; otherwise, they may also be ground and then applied to infections. Mixed with wheat flour, crushed mint leaves can be used in alternative medicine as a poultice to treat engorged breasts.
The essential oil of mint leaves can be infused in hot water to give a tea can be used to treat gastric problems. However, the essential oil of mint leaves or even mint leaves extract can also be used to make soaps for bathing or for relaxing massages.
Citrus aurantium is a small fruit in the citrus family. It has been grown in Spain in the 12th century, the Spaniards and the orange to the New World in the 16th century. Much later supplanted by the sweet orange in popularity, it has retained a number of practical uses in both the food and home remedies. It is popularly known as orange.
Orange contains nutrients such as citric acid, malic acid, oxalic acid, tartaric acid, amino acid, bromine, calcium, calories (50/100 g), carotene, chlorine, copper, water (82%), iron, flavonoid glycosides, essential oils, carbohydrates, vitamin A, B1, B2, B3, B5, B6, C, C2, D, E and zinc.
Taking in orange has its own benefits. An Arab proverb says: “Orange is gold in the morning silver at noon, and the evening lead.”
Oranges have almost the same compounds as the lemon with the advantage that it is better tolerated by the body than the latter. The orange is sweeter than lemon and it helps in detoxifying the body. It has a tonic and nutritious effect on the body. It is best to consume the morning. If we consume the whole orange, without its peel, the cellulose pulp will produce a soft laxative action.
Orange is a very good fruit for pregnant women, nursing women and for growing children. It is also essential for sportsmen, for body-builders, and the elderly. This is because it is rich in vitamins and antioxidants. Orange strengthens the immune protection and defends the mucosa hence it is very good for people having cold or influenza. It allows increased pancreatic secretion during digestion. Like lemon, it can be used for facial cleansing, because Orange has an anti-wrinkle action probably due to its carboxylic acid content. Because of the large amount of vitamin C, orange is very good in fighting against scurvy. It prevents the development of colds.
People with arthritis should take oranges in moderation. Orange intake should be stopped when there is diarrhoea or when someone is suffering from liver and gallbladder.
Citrus aurantium may help to boost the body’s metabolism. It converts the fatty deposits in the body to energy. Prolonged use can help control weight and prevent the effects of obesity. A great energy booster that gives the body more help that it needs for daily activities.
Citrus aurantium can work as an appetite suppressant to fight against overeating and eager to please. When you limit your food intake, your body does not need to store excess nutrients, such as fat deposits and harmful toxins.
Citrus aurantium may work well to help relieve chest congestion and cough. A difference of over-the-counter cold, it is a natural product that has no side effects and allows complete absorption into the body.
Citrus aurantium is able to work as a natural calming agent. An extract obtained from the flowers of Citrus aurantium can be used as a sedative.
Italy, Mexico and Latin America, the leaf decoctions are used to help reduce the number of digestive problems such as nausea and indigestion. Bloating and constipation may also be mitigated. It can also help relieve stomach and abdominal pain.
Citrus aurantium can function as a very powerful energy booster, giving pure energy for the body to disperse as needed. This energy can then be used to increase physical performance in a variety of ways, sexual health and power being a popular benefit.
Green Tea Extract
Green tea is not only a great topping for sushi, but also a powerful natural fat burner rich in natural antioxidants. Be sure to add it to your diet.
This tea comes from Camellia Sinensis. It initially belonged to china. Chinese were the first to use the leaves of this plant as a tea. For us, it is known as green tea. In the world there are many different varieties and species of tea, but green tea has its own place among them.
It is a great alternative to coffee, because each plate contains 35-100 milligrams caffeine. Green tea is rich in natural antioxidants (Catechins) that support our immune system and heart, and also promotes weight loss. Another by-product, green tea extract is a more concentrated form of green tea or a powdered form that absorbs very quickly in hot water. This was added to our tea bags for its helpful antioxidants.
The bitter taste of this drink in its natural form may not win the hearts of all people, but for them there is very good news that even if you don’t like the green tea, you can still enjoy all its benefits. Matcha or so it’s called, is in fact, just another name of green tea extract.
Numerous studies in this field show that regular consumption of green tea has a positive effect on human health. Even as BUD, green tea will bring you many benefits, especially if your goal is to lose weight.
If you are interested in consuming green tea extract, please note the following points:
In most cases, the green tea extract is an effective tool to combat weight in combination with caffeine. This combination increases the body’s production of norepinephrine, thus improving your overall health and increasing your metabolism if you desire to exercise.
To get the fat burning effect, you should consume the tea 1 hour before work-outs and it should be mixed with Oolong or Puerh for maximum results.
How to Take
In order to add this safe supplement in your weight loss program, do not forget to drink lots of water because caffeine and some other ingredients may use up the bodies water. Green extract can be taken with food or empty stomach. If you want to increase the effectiveness, add fish oil to your diet as well. They can be obtained either from natural sources, or in the form of supplements. These nutrients increase the synergistic benefits of green tea and increase its bioavailability.
Benefits from Green Tea Extract vary
Green tea is on the wave of popularity, but it’s worth mentioning that people have different metabolisms and not all can be shown to have a positive effect. Some may feel sudden heart palpitations, agitation, and other oddities after the admission.
If you experience the above symptoms, consult your doctor.
As with everything in this world, this tea is also good in moderation. Any product can be a medicine as well as a poison. It’s easy to forget that green tea is a stimulant, and normal dosage positively affects your nervous and cardiovascular systems. Before taking Green tea extract in supplement form, be sure to read the dietary dosage on the package and don’t exceed it. There have been documented cases of nausea and discomfort in people who didn’t follow the instructions.
You need to consume the recommended dosage on a regular basis to take full advantage.
Benefits of ginseng tea on weight loss.
Ginseng is a fleshy root plant, the panax genus, whose properties can speed up your weight loss.
It is well-known as a stimulant to combat fatigue and increase mental alertness, and energy. This increase in energy is one of the factors that lead ginseng to be associated with weight loss, since without power; it is difficult to work out and without exercise, it is almost impossible to lose weight, at least in a healthy way.
In addition, ginseng can help control blood sugar, which also affects the energy levels as well as appetite.
Benefits of Ginseng
The ginseng benefits are associated with:
Ginseng and Weight Loss
Ginseng may accelerate the weight loss in two ways:
1. Speed up Metabolism:
The first is accelerating the metabolism. With a higher metabolic rate, you can eat the same amount of food, but a lower amount of calories will be converted into fat.
2. Boost Energy:
The second way to contribute to weight loss is that ginseng is an energy booster, what makes you feel stronger, maintaining stamina during intense training (such as the high-intensity interval training, extremely effective for a loss in a fast and healthy weight). So you will be able to participate in a more active exercise routine for a long period of time. Ginseng should not be the only ally to your weight loss. This is why we combined our oolong tea and pu-erh tea with the ginseng extract. A healthy diet and regular exercise are also the keys to an effective weight control in the long run.It can help you lose weight faster, but without a healthy lifestyle, the ginseng alone will not be enough.
Ginseng Teas for Weight Loss
Ginseng Tea Powder
Ginseng Extract Liquid Tea
Tea with ginseng root
Tips for Teas
To sweeten it, (our tea is sweetened with stevia, best option) the 2nd best option is honey, even better than sugar. In addition, the honey helps if you don’t like the taste of ginseng, but i rather like the taste.
It should be taken preferably in the morning or after lunch.
Garcinia Cambogia Extract in our Tea.
Weight loss supplements are numerous, but their benefits are distinct. Someone who is interested in the Garcinia Cambogia extract wants to know its advantages before use. The benefits of a particular supplement set it apart from the majority of supplements. Consumers are more impressed by the benefits of nutritional supplement before purchasing any dietary supplement. What are the benefits of this weight loss supplement?
Pure Garcinia Cambogia extract is believed to have the following benefits;
• It helps to lose weight and body to improve the well-being of body
• It reduces gastric acid in the stomach
• It suppresses appetite by stimulating the hormone leptin. This hormone is a neurotransmitter that sends the message to the brain so it may feel full. In this way, Garcinia Cambogia extract helps human beings to eat properly; do not overeat.
• It manages emotions and moods by increasing serotonin production. This hormone is responsible for mood and emotions of human beings. Some people are emotional eaters. They eat foods simply because they are emotional. They regard overeating as a remedy for their emotional stress. The consequence of this room is an overweight body which creates a way to gain weight related diseases.
• It improves metabolism in the body. Its ingredients, potassium and calcium are attributed to the improvement in metabolic rate in the body. Increased metabolism stimulates the digestive system and burn fat in turn.
The advantages of pure Garcinia Cambogia extract in the body. The supplement is said to have been scientifically proven. It is reported that 100 people were chosen to test the product. 50 of them were given a placebo and the remaining 50 were given the Garcinia Cambogia for 12 weeks. There were positive results especially with those who took the Garcinia Cambogia for weight loss purposes. Following these tests, it is clear that the benefits of this supplement are real.
Pure Garcina cambigia extract contains hydroxycitric acid, potassium and calcium. The main chemical component is hydroxycitric acid (HCA), which is responsible for most of the benefits of this slimming herb. It is known for its ability to stimulate the production of serotonin and leptin hormones. It is also known to stop the activity of citrate lyase enzyme. This enzyme converts carbohydrates to fats which contribute significantly to the body weight gain.
The mechanism of action of hydroxycitric acid (HCA)
The active ingredient of the extracts of Garcina cambogia is HCA. It has very good properties. According to data obtained from studies carried out on animals, HCA showed the ability to prevent cells form storing fats because it prevents the conversion of simple sugar to fats. Sugar and starch are converted to fats by an enzyme called citrate lyase, and are then store in the fat cells (adipose tissue) of the body. HCA inhibits the action of this enzyme hence causes weight loss. The inhibitory effect is confirmed in animals and shows promising effects in humans.
Therefore it seen be seen that Garcina cambogia extracts contain some chemicals that are vital for weight loss. The effects of Garcina cambogia extracts are better when combined with other weight loss herbs such as green tea, puerh tea and oolong tea.
Refined sugar is exceedingly detrimental to human health. Consequently, human populace is searching for healthy substitutes. It is imperative to understand that majority of the low-calorie sweeteners in the market are artificial. Nevertheless, there are a handful of natural sweeteners with good quality taste Stevia is one of these. In recent years, this sweetener has gained an enormous approval and acceptance. Studies have revealed that Stevia is hundred percent natural, with zero calories in addition to various therapeutic benefits it possesses.
Stevia is a perennial shrub that belongs to the Aster family. The plant is native to the northern regions of South America. It is imperative to know that there are over 200 species of Stevia. However, there is no Stevia species that has presented a matching intensity of sweetness as S. rebaudiana.
Stevia is extensively cultivated for its sweet leaves, which is an essential basis of sweetener products known widely as stevia and vended under a number of trade names. The active constituents present in this stevia leaves are known as steviol glycosides (this contains mainly rebaudioside as well as stevioside). The leaves can either be consumed fresh or processes into teas. At the moment, the cultivation of Stevia rebaudiana is done in Asia. Countries such as China, Thailand, Taiwan, Korea, as well as Malaysia have farmers that cultivate the shrub. It is also found in Colombia, Brazil, Paraguay, Peru, Uruguay, and also Israel. Our oolong tea weight loss contains only a tiny amount of stevia.
Health Benefits of Stevia
There are several benefits of Stevia tea. Some of these include:
Aids in Weight Loss
Stevia has been employed to aid weight loss management as it has no calories. One important therapeutic benefit is the ability to reduce an individual’s cravings for fatty foods which are detrimental to health status.
Reduces Heartburn and Indigestion
Research has revealed that the possession of some specific plant glycosides in stevia calms an irritated stomach lining and as a result aids in the treatment of heartburn as well as indigestion.
Heals Wounds Faster
Stevia can be used to treat minor skin infections as well as wounds due to its ability to inhibit the growth of pathogens. Naturopaths recognize that this shrub has the ability to ease the pain connected with sores as well as treat athlete’s foot.
Reduces the Risk of High Blood Pressure
Research has revealed that Stevia can reduce the risk of high blood pressure in people. Studies have also revealed that taking stevioside as supplement can considerably lessen the tendency of developing high blood pressure.Like to Share This?