Oolong Tea Or Wu-Long Tea
Introduction To Oolong Tea
The cultivation of tea started since the pre-historic time in Asia, particularly India and China. Globally, tea is known as the second most consumed beverage. Oolong tea is well known traditional Chinese tea that is likewise famous in Japan. In China, oolong tea has long been understood to be valuable to well-being.
Fundamentally, there are 3 classes of tea. These are as follows:
Oolong teas as well as green tea are produced from a single plant species (Camellia sinesis) but the major distinguishing factor is the processing method. To produce green tea, leaves are steamed immediately after harvesting them in order to halt enzymatic reactions. Leaves are then ground manually to break leaves’ cells. In contrast, production of oolong tea is achieved by fermentation process (this feat is attained when leaves are harvested and kept under specific conditions for production of its distinguishing flavors by enzymatic reactions). Leaves are not ground nor are the cells broken.
Health Benefits of Oolong Tea
Oolong tea importance has long been treasured in China. Oolong (also known as Wulong) is starting to gain global recognition and become people’s favorite. This is as a result of its numerous health benefits in addition to its pleasant and unique taste.
There are several health benefits of Oolong tea which have been of great importance to mankind. Some of these include:
Enhances Metabolic Activities
Oolong tea is packed with potent antioxidants that enhances or improves and individual’s metabolic process. The antioxidants present in oolong tea have been known to increase metabolic rate by 10 percent or even more.
Reduces the Risk of Cardiovascular Diseases
So many killer diseases exist; it is no doubt that cardiovascular disease in one of them. Research has also revealed that green tea can reduce major risk factors for these health problems. It is known that oolong tea lowers the possibility of heart disease by reducing cholesterol and triglyceride indicator levels.
Reduces the Risk of High Blood Pressure
Research has revealed that Oolong tea can reduce the risk of high blood pressure in people. Drinking as little as half a cup of oolong tea daily can considerably lessen the tendency of developing high blood pressure.
Improvement in Skin Irritation
It is also imperative to know that research has shown the effectiveness of oolong tea improving skin irritations, such as eczema. Drinking oolong tea on a regular basis can reduce the symptoms and reduce eczema itching.
Improves Weight Management
Oolong tea can help to improve weight management. In traditional Chinese medicine, oolong tea is popular for reducing body fat. Also, current researching has added support to this claim and reputation.
2nd Article Click Here
Lotus Leaf and Weight Loss
The use of lotus leaves (also recognized as Folium nelumbinis as well as He Ye Herb) for weight management has been in existence since pre-historic time. This dates back to as far as traditional therapy that was employed by the ancient citizens of China.
Researchers believe that the health and therapeutic property of lotus leaves is as a result of the presence of a wide range of alkaloids. These active constituents are well-known for their noteworthy physiological activity, which can expressively decrease blood fat as well as fight against virus attack. The lotus leaves has also been used as the ‘secret ingredient’ in some Asian cuisine. In traditional Chinese medicine lotus leaf was recognized as an effective way of burning excess fat, inducing diuresis as well as eliminating constipation.
It is imperative to understand that lotus leaf possesses significant health importance; thanks to its laxative as well as diuretic influence. This bitter flavored herb is a common plant with magical therapeutic use.
Health Benefits of Lotus Leaf
There are numerous health benefits of lotus leaves. Some of these are as follows:
Cholesterol Reduction in the Blood:
Research has revealed that the consumption of lotus leaf in the form of tea extract aids in the reduction of cholesterol deposited in the body. This is achieved by the inhibition of fat absorption into the blood.
Reduction of Blood Sugar Level:
Lotus leaves, when taken in the form of tea, pulls down blood sugar levels. As a result, it can be used by individuals suffering from diabetes.
Lowers Blood Pressure:
Studies have shown that lotus leaf tea is an effective vasodilator which helps to lower blood pressure of people.
Premature ejaculation is one very big health issues that men encounter. This detrimental health condition has led to many break ups in relationships and even marriages. Research has shown that men with this condition will find lotus leaf tea helpful. However, lotus leaf tea also reduces blood flow during heave periods in women.
Lotus leaf has been effective during the summer heat syndrome as it rids off heat rash as well as cools the internal organs.
Used as Skin Moisturizers:
In Ayurveda, Lotus leaf can be ground into paste and applied to the skin as moisturizers. This creates a youthful skin when consistently used.
The presence of Vitamin C Lotus flowers makes it a strong antioxidant which helps to fight diseases such as cancer, stroke as well as cardiovascular disease.
:Lotus leaf tea holds anti-inflammatory effect which helps to reduce swellings, pains in addition to redness which is common to certain inflammatory diseases eg. Arthritis
Improves Weight Management:
Lotus leaf tea helps to improve weight management. In traditional Chinese medicine, lotus leaf tea is popular for reducing body fat. This feat is achieved by the prevention of carb as well as fat absorption into the blood stream. Also, current researching has added support to this claim and reputation.
Chickweed is another important ingredient of our oolong tea. Although, you might have desperately tried to weed out this plant from your garden, chickweed is one of the most favorite herbal remedies to shed your water weight, soothe rashes and take care of other skin problems. Chickweed is a very good source of vitamins, minerals and gamma-linolenic acid (a very beneficial fatty acid).
Although, its effectiveness in weight-loss is not supported by any conclusive evidence, chickweed is one of the most common ingredients of herbal weight-loss formulations because of its gentle diuretic action. Yet Natures slim tea has only small amounts added so no diuretic action is noticeable.
Even seasoned nutritionists and health experts believe that natural diuretics may prove very instrumental in weight-loss, particularly when you gain extra weight due to food related or premenstrual blotting. Diuretics help you reduce the drag on your system by flushing extra water, but health experts don’t favor the bloat buster herbs like dandelion and juniper due to their unhealthy way of flushing water.
On the contrary, doctors recommend fruits, vegetable and plenty of water to sustain the mineral balance within your body. Chickweed perfectly fits the recommendations of the health experts – it is very rich in vitamins and nutrients, and you can get lots of fibers by eating it like a vegetable. Unfortunately, you don’t get fibers by drinking herbal tea containing chickweed, but the mineral and nutritional balance is maintained.
Although, some people believe that chickweed contains some fat blocking agents, but there is no conclusive evidence. The major benefit of using chickweed in weight-loss herbal tea results from a psychological perspective when people get highly motivated after realizing a quick loss of their water weight. Rather than preventing your body to deposit fat, it works by inducing a slightly diuretic and laxative effect.
Chickweed works well when used as part of the weight-loss formulations containing green tea extracts and other proven ingredients. When you buy oolong tea, you get the best nutrition value and weight-loss benefits because only fresh and dried bunches of chickweed are infused in our Oolong or Pu-erh Tea. As far as side effects are concerned, nothing has been reported so far. Chickweed is absolutely safe when taken as part of our herbal weight-loss tea.
Stevia Rebaudina is a plant that is found in the tropical and sub-tropical regions of Latin America. The extract of its leaves, known as Stevia, is used as zero calorie sugar alternatives to sweeten our foods and beverages. The natives of Latin America, particularly Guaraní tribes of Brazil and Paraguay were using this sweetener even before the world came to know about it.
Food and Drug administration has recognized the extracts as safe but cautioned against the use of whole-leaf stevia or crude stevia extracts due to its milder side effects like nausea, feeling of fullness and other health implications on the blood-sugar level, kidneys, cardiovascular system and reproductive organs.
Stevia is very useful for people who are really concerned about their obesity and trying to shed some weight. Stevia doesn’t play any direct role in making you lose weight. Its role in prevention and management of obesity lies in zero calorie alternative to sugar. In fact, other kinds of sugar substitutes can be equally effective and according to Katherine Zeratsky of Mayo Clinic, there is no conclusive proof that stevia provides any advantages for weight-loss in comparison to other artificial alternatives.
Although FDA has issued a caution against the use of whole-leaf stevia or crude stevia extracts, there has been ample research to prove that using stevia for cooking or sweetening beverages can provide the following benefits:
Besides being zero calorie alternative to sugar, the real power of stevia lies in its sugar conversion ratios. It is probably the best alternative to sugar among the known alternatives. Stevia leaves are Ph-stable and withstand high temperature or freezing levels. Their water-soluble nature also makes them perfect for cooking or sweetening hot or cold beverages.
Stevia also has certain disadvantages like decrease in fertility, allergic reactions, hyperglycemia and other risk factors when it’s taken in higher dosage or ridiculously formulated in hyped weight-loss products. This is the reason why you should buy your herbal weight-loss tea form a credible supplier. We have devoted years of research to determine the right formulations and ensure that ingredients of our Oolong or Puerh tea never do any harm to our esteemed customers.
Oolong tea is a unique formulation of green tea extract and various weight-loss herbs. A perfect combination of these herbs and the right proportion of herbal ingredients has been worked out after a very extensive research and study. Gymnema leaves are used as one of the basic ingredients of oolong tea.
Gymnema is a shrub that is found in the rainforests of India and Africa. In India, the leaves of Gymnema have been traditionally used to regulate blood sugar and metabolism. In fact, locals chew Gymnema leaf or prepare its herbal tea to treat a very wide range of health conditions ranging from cough to malaria and even snake bites. Although, there is no conclusive proof of its effectiveness in these conditions, studies reveal that Gymnema leaves are very instrumental in promoting weight-loss and reducing triglycerides.
Recent studies and clinical trials have confirmed the native’s traditional knowledge regarding the effectiveness of Gymnema leaf in blocking sugar absorption. The experts believe that the bioactive ingredients (gymnemic acids that are found in the leaves and roots of this plant) lock the glucose receptors in the intestine. As a result, overall absorption of glucose is significantly reduced.
Gymnema leaves hold the potential of reducing your overall calorie intake without requiring you to severely restrict your diet. Obviously, regular intake of herbal tea made from Gymnema leaves will support lean body mass. This sugar blocking property was reported by a Korean research team but other studies regarding the effect of gymnema supplementation on sugar absorption also confirm the findings.
Besides blocking sugar absorption, gymnemic acids are also known for their sweet inhibition and appetite suppression properties. Physiology & Behavior studies reveal that Gymnema leaves hold the potential of modifying individual’s eating behavior even after fasting. It has been observed that research participants eat less when they are administered Gymnema one hour before of their regular meal time.
A research team at the Department of Biology, Sri Venkateswara University, India has reported that when Gymnema leaves are used as part of a comprehensive weight-loss program, you can always expect sweet surprises in terms of significantly reduced weight and a healthy lipid profile. Gymnema leaf is a traditional medicine but its role as a weight-loss supplement has been confirmed by several clinical studies and researches involving obese rats.
Gymnema leaf tea is free from any potential side effects. You can take gymnema supplement up to 20 months without any hesitation. However, it may reduce your blood-sugar level and interact with insulin or other diabetes medications to cause hypoglycemia (very low blood-sugar level). So, if you are suffering from diabetes, it is always advisable to consult your doctor before using any product that contains Gymnema. In fact, Gymnema or Gurmar (literally meaning destroyer of sweet) is a very potent medicine for high blood sugar, and if you are taking it to control your sugar, you have to adjust your dose in light of other medications. Except hyperglycemia in diabetic patients, no other side effect is known or reported from the use of Gymnema leaf.
2nd Article Click Here
The Secret behind the Immortal Herb: Getting to Know More of Five leaf Gynostemma and its Beneficial Effects
Gynostemma is a popular herb that is used as an additive when making great teas like the Pu-erh tea and oolong tea. It also has many beneficial effects to avid drinkers of this variant and is considered as a good alternative to Ginseng in terms of cost and to green tea extract. The five leaf Gynostemma is often referred as the poor man’s ginseng because it has health benefits that can be compared to ginseng, but the only difference is the potency of Gynostemma.
The plant was highly used for herbal medicine and could be consumed in various forms including tea, pills and alcohol extract. And what makes this tea variant something to look forward to drinking is that for many drinkers of Gynostemma in the mountainous region of southern China and northern Vietnam, it bears a secret to longevity that makes it the “immortal herb”.
The Secrets Unveiled…
According to a lot of research and study that has been conducted in determining the beneficial effects of Gynostemma to tea drinkers, it was found that this plant is:
With Gynostemma around, people can now enjoy drinking slimming teas without worrying about their health because this five leaf plant from the family of Cucurbitaceae is rich in antioxidants and adaptogenic properties that make a person healthy.
This is highly recommended tea variant is the reason that it has lots of pharmacological studies that could prove that it has many therapeutic qualities. Which is why including it with your daily after-meals, whether it’s a weight loss tea or not, is surely worth it.
Why Tangerine Peel is the Next Big Health Craze
Next time you are wandering around that grocery isle and stumble upon some tangerines you may just want to pay them a little more attention then normal. More importantly, it’s not the actual fruit body that you should pay attention too but the peel itself. The health benefits of tangerine peel have been found in research to not only be astounding but could be an answer to many prescription drugs. It is used in cooking but found more regularly in oolong tea, pu erh tea, green tea extract, weight loss tea and slimming tea of all types.
Health Benefits of Tangerine