Pu erh Tea
Pu-erh tea (pronounce POO-air) is one the weight loss teas which is consumed by individuals. Just like fine wine, pu-erh improves with age and this distinguishes it from other tea that become stale with time. Some pu-erh teas are as old as half a century and are very expensive in places where they are sold eg. Asian specialty stores
The production of pu-erh dates back to the pre-historic time of the ancient Yunnan Province in China and was named after a city in Southern Yunnan. These teas are exceedingly treasured in China where the processing techniques have been a well-guarded and undisclosed for centuries.
Pu-erh’s unique and distinguishing flavor arises from the fermentation of maocha. Maocha is produced after the leaves of the pu-erh tea are harvested and sundried. These fermented leaves then undergo the aging method before it is packed into cakes.
This healthy beverage not only has a rich history with the Chinese, but also can be employed to reduce fat as well as weight loss. For many years, pu-erh tea has been advertised as an effective weight loss tea as a result of its capability to help shed weight in addition to its genuinely unique flavor. Cooked pu-erh tea can help to maintain stomach warmth. It is imperative to understand that fresh pu-erh tea has an enhanced influence on weight loss than the cooked tea as a result of its strong taste.
Weight loss as well as fat metabolism can be achieved by proper and timely consumption or drinking of the pu-erh tea. If an individual drinks this tea at incorrect times, he could end up gaining weight instead.
The best ways to use Pu-erh Tea to lose weight.
There are certain ways or methods in which pu-erh tea can be properly used to lose weight. These are as follows:
Tailor your Diet
An individual should tailor his or her diet according to their own body. Instead of nurturing the idea of losing weight hurriedly, it should be done gradually over a period of time in a healthy manner.
Like other weight loss technique, drinking pu-erh tea to achieve weight loss should be done persistently as well as with determination because the results are not seen immediately. But there is a noticeable change of increased energy level, improved well-being as well as weight loss.
Combine Tea with Fruits as well as Fitness Programs
Combining pu-erh tea with other fitness programs, fruits as well as vegetables can effectively help to reduce weight. However, such individual on this kind weight loss therapy should desist from taking supper. Once the weight loss aim has been achieved, such individual can commence his or her normal diet while still taking the tea to retain shape.
Pu-erh tea intake together with fitness programs increases the rate of digestion by accelerating the transfer of fats from stomach to the colon to prevent absorption into body cells.
Natural Peach Flavors
The peach is a natural flavor extract designed to give our pu-erh tea a soothing taste of the bold and bland taste of the natural fermented puerh tea. Pu erh Tea has its own distinct flavor, a strong concentrated tea that doesn’t have the flavor of the oolong, therefor adding the peach was a great choice in the right direction.
Most people seemed to have overlooked the potential of having daily tea. For example in brittan they take their tea time seriously. For america, it’s not as much a part of our culture, well at least as much as other countries, but now days, tea is getting more and more popular even with young people. Could it be influence from other cultures, with the help of the internet and tv shows? Who knows?
People are allot more health conscious these days, and are going the extra mile to eat healthier and have better diets all around. The coffee culture is still alive and well, probably more so now than ever, but so is the tea culture. There are many varieties of teas one can choose from. For example, some teas are good for gaining energy during the day, while others can help you relax. Other teas may help with colds or simply warm you up. But there are also cold teas out there for hot summer days.
In the winter, hot tea is mostly preferred, and ginger tea should be on the top list for winter if it’s not already. With ginger, it really just depends on your preference. Ginger can be good if you have the taste for it, and it really does help people in the health area as well. For example, ginger in general has helped many get over colds and flu faster, as well as prevent them. It also has anti-flammatory as well as detoxifying features as well.
Studies showed that having a ginger beverage help people not want to eat as much as normal after having it with meal, which can help with weight lost and a healthier diet. It is also known to help intestinal muscle tone as well as help food digest faster through the gastrointestinal track. In the tea form, this can do wonders for you. For example, drinking it straight up will get it through your system much quicker, and others would suggest just eating it by itself which is equally good. The ginger extract in our tea can be a true blessing if it’s taken regularly in their diet.
Some Benefits of Ginger Tea:
We hope this article has helped you in your research and education in finding the right slimming tea as well as having a healthier diet and lifestyle.
Organic Green Tea Extract
How Green Tea Extract helps in weight loss.
Apart from just making you feel fresh, this hot beverage known as green tea has lot of other benefits too and one of the major ones is weight loss. Tea’s high content of flavonoids is extremely important for health. Green tea in special has an abundance of various other substances like catechins. Intake of green tea helps in reducing chances of cancer and works wonderful for breast, lungs, bladder, esophageal and colon. In addition, the green tea extracts are good for skin.
Substances in Green Tea help lose fat:
Green tea is not just a hot beverage but is lot more than that. Lack of caffeine is what makes it a slimming tea. The presence of antioxidants and catechins makes it effective for weight loss. Be it the variants of oolong tea or pu-erh tea, all are effective for weight loss as egcg (epigallocatechin gallate) is extremely helpful for metabolism.
Green Tea Mobilizes Fat:
Green tea extract is non-diuretic:
Apart from being just a slimming tea, green tea extract is effective for reducing chances of cancer. This hot beverage is also good for improving the immune system with its high antioxidant level and improves the entire system if taken regularly. Green tea extract is made from the same plant but holds different vitamins as it’s not oxidized or fermented like pu-erh tea or oolong tea.
Benefits of Ginseng Tea on Weight Loss
Today, Ginseng tea is becoming a popular beverage all over the world. This tea originated from the republic of Korea. Ginseng weight loss tea is a herbal drink which does not contain any caffeine and possesses a number of anti-carcinogenic properties. This Tea is free of additives and artificial substances. It is known as a dieter’s energy drink that aids in weight loss and slimming.
This tea is made of fresh dried and powdered ginseng root. One can use Korean or American ginseng to make this tea depending on the quality or price you like to pay. Ginseng has many benefits and has been used in Asia for healing purposes.
Ginseng tea is scientifically known to accelerate weight loss in two main ways. First, it has an ability to stimulate digestion and increase the body metabolism speed. It accelerates the process, especially if the body has a sluggish metabolism rate from bad diet or lack of stimulation. With a faster metabolic rate, less calories are converted into fats even if one eats large amounts of food.
Moreover, the tea acts as an energy booster which is fantastic. It makes one feel more vigorous and helps in maintaining physical stamina during any strenuous workout. When taken, this tea stimulates the liver cells that helps in expelling toxins and all the other bad contents that builds up and slows the body’s metabolism down.
It makes a person able to participate in a more strenuous and active exercise routine for longer without fatigue. Ginseng is great for strengthening the body’s immunity for the future, as well as colds and flu. The strong level of antioxidants and stimulation abilities aids in speeding up the recovery process.
This tea should not be used as the only weight-loss regimen. Ensure that you incorporate a healthy diet and some regular exercise which are key to effective, long-term weight management. It is true that ginseng has ability to help one lose weight quickly, but without a healthy lifestyle, it won’t suffice. Avoid digging your own grave using your own fork and knife.
Ginseng Slim Tea is recommended to be taken at least once each day for effective weight loss plan. Before considering ginseng drink, make sure that your body can adapt to it, test it first then progress with more thereafter. If you are on some form of medication that might counteract with ginseng tea, avoid it. Ginseng tea is a stimulant, therefore, not suitable for those who have anxiety problems or insomnia as it might worsen the symptoms.
Other side effects of ginseng products include high blood pressure, nausea, diarrhea, headache, and breast pain. The doses thats in Natures slim tea are respectively low, you can use up to 3 tea bags per day, making sure the last cup is 4 hours before sleep.
Our Ginseng, is mixed with our Oolong Mint tea and Our Pu-erh Peach tea, all of our teas are designed as non-diuretic teas that boost the metabolic rate. This is why some exercise stimulates the fat burning process further.
Garcinia Cambogia Extract
The demand for this extract has increased lately all over the western world as it has showed that it can effectively make people lose weight. Garcinia Cambogia is the scientific name of this extract which has become popular these days due to increase in demand from marketing campaigns and its effects with weight loss. They have confirmed that Garcinia Cambogia extract did in fact have effects in a study done with overweight subjects. It has other names which include, Birdle Berry, Assam fruit and Gambooge.
It originates from India, parts of Africa and Indonesia. The numerous names given to the Garcinia species is due to the wide variety of types found in the same family of this exotic fruit. Some people have named up to 300 different species of Garcinia. For example, one type that found in many countries for consumption is purple mangosteen (Garcinia mangostana) being the technical name, but still in the Garcinia family. However, the skin of species named as Garcinia Cambogia is the leader from the research that’s been conducted in relation to weight loss.
Why is Garcinia Cambogia Extract Special?
The skin of Garcinia cambogia is found to contain Hydroxycitric acid (HCA), a substance that is a potent inhibitor for the enzyme called citrate lyase, this is used for the synthesis of fatty acids. One of the actions of citrate lyase converts carbohydrates to energy, but at the same time converts the unused carbohydrates to fat.
The HCA in Garcinia Cambogia recognizes these fats being stored and converts them back to energy, thus lifting the body’s metabolic rate. HCA also lifts the serotonin levels in the brain which are neurotransmitters that help control appetite, some people have emotional cravings for different food types. The HCA suppress these cravings by reducing the need to consume more food.
The Efficacy of Garcinia Cambogia Extract
Various studies carried out shows that the use of hydroxyctric acid for weight loss can result in up to 3 times more effect than other weight loss supplements, if used with good dieting and exercise. People have been said to lose about 5 pounds a week only with taking Garcinia Cambogia extract, and keeping to their normal diet and exercise. Some other people who have decided to combine it with dieting and exercise has found much better result.
Taking Garcinia about 30 to 60 minutes before you have breakfast is a recommended practice. This is because the active ingredient in Garcinia Cambogia extract is released in an empty stomach faster than when there food present. When Hydroxycitic acid is released in the stomach, the serotonin levels can increase faster as its absorbed into the blood stream faster.
Garcinia Cambogia extract is safe to take in smaller amounts. Large amounts have been linked to mild headache, nausea and stomach cramps have been reported by a various people who take the supplement in oil form. Before taking Garcinia Cambogia product, you should consult your physician.
Garcinia Cambogia extract can be found in different quantities as part of ingredients in many edible products. Those who go for the products do so because of its weight loss effect. A good example of products that combine Garcinia Cambogia as an ingredient, are natural slimming tea. These teas have different formulations but use a respectable level of the extract in the products.
Stevia Rebaudiana For Weight Loss
With all the sweeteners on the market today it is really hard to get a true understanding of what’s good or bad for your these days. With this article I want to point out the benefits of stevia and how it relates to fat loss. While not all sweeteners are treated equal when it comes down to losing weight there are a few that stand far above the rest.
Stevia has certainly gained massive popularity in the fitness world these days. There are lot’s of health benefits attached to this wonderful leaf also known as Stevia Rebaudiana. Stevia was found to:
Benefits Of Stevia
This is why Stevia has been gaining popularity fast. In fitness, we are constantly finding ways to keep blood sugar levels even so we don’t spike insulin levels and store fat. Research has even shown that stevia doesn’t effect patients with diabetes the same way that sugar does which makes this a much better option for these individuals. Stevia gives you something to fulfill that sweet craving and yet it actually helps fight off hunger, which is one of it’s largest benefits.
Stevia is estimated to be 100+ times sweeter than sugar and sucrose which means you can use less of it and still get the same effect. Plus, you can do so without the calories because stevia is a calorie free sweetener unlike sugar. You can use stevia to cook with and most people use it in their coffee, tea, or any other beverage of choice. It has also been shown to reduce gum disease and helps to reduce tooth decay as well. This is why while some may still say that sweeteners of all kinds are bad for you, it is clear that Stevia stands high above the rest.Like to Share This?