Oolong Tea: This tea is a blend of green and black tea leaves, and is considered to originate from China. It contains powerful antioxidants called flavonoids, and also proven effective in fighting the dreaded disease, coronary heart disease.
This tea is also said to lower blood pressure and cholesterol. Take a look at the top health benefits that this tea can offer.
Ginger Tea: Ginger is a tea that helps to treat nausea and vomiting, also increasing the appetite and enhancing the digestion and weight loss. It is said to have top health benefits due to its antioxidant properties and ability to kill bacteria. This tea is said to have fewer calories than other beverages.
Black Tea: Black tea is the result of fermentation of three cups of leaves. It is a powerful antioxidant that helps to boost the immune system. It also contains chromium, which improves digestion, and osteoganolinity, which reduces the risk of bone loss. This tea is free from chemical, hormonal and pesticide residues.
Green Tea: This tea is the least processed form of tea leaves. It contains powerful polyphenols, which leads to an increased metabolic rate. Faint colors usually indicate a higher grade of tea. Green tea is rich in plant lignans, which are said to have top anti-cancer properties.
White Tea: The least processed of all teas, white tea is the whitest and most light colored. It contains a lower grade of plant lignans than green tea. White tea contains fewer antioxidants than green tea.
Black Tea: Black tea starts with the same process as green tea. However, the resulting tea is much darker in color due to the fermentation process. Fermented black tea contains the highest levels of antioxidants.
inkganization. For centuries, agents such as berber, dark seal oil and resveratrol have been used to prevent cataracts and inhibit further formation. Other health-promoting agents in tea, such as flavonoids and polyphenols, may help to prevent a variety of cancers, heart disease and neurological disorders.
Cancer. Studies have shown that people who drink regularly drink one cup of tea per day are free from or significantly reduce the risk of developing prostate cancer. Tea may also protect against rectal, breast and lung cancers.
Weight. Tea weight loss is possible. This tea is fat-free and low in calories. However, if you are drinking a cup of tea every day, you need to drink it slowly. Tea is full of compounds, some of which have significant side effects if consumed in large quantities.
Blood Pressure. Studies have shown that regular tea consumption is beneficial to people with low blood pressure.
Kidney Disorders. A study published in Epidemiology Journal found that during tea preparation and consumption there was a reduction in the risk of developing kidney stones.
Stomach Problems. Tea compounds improve the function of the stomach and minimizes inflammation within the lining of the stomach. If you are a tea addict, you will be pleased to hear that tea is also said to be effective in treating gastritis and peptic ulcers. Studies have also shown that tea also helps to alleviate a sore throat and a cough.
Brain Power. Studies show that tea improves cognitive ability, in addition to enhancing memory and attention. It is also said to have an anti-stress quality, being a calming agent for both the mind and body.
Natural Remedy. Green tea has been used for thousands of years in many cultures as a natural remedy. It can be taken as a supplement, or in other forms. Drinking the tea is the simplest way to get the benefits.
It is also said that drinking hot tea with lemon helps to eliminate toxins from the body, and to stimulate the blood flow. This makes it an effective way to get rid of colds and improve blood circulation.
You can develop your own immune system in minutes. There are many ways to improve your health, and your immune system is a major artery since it is the medium through which all the viscious nerve endings, epocrine glands, and coronary and lymphatic vessels send their message.
No matter how you take your tea it helps your system. Moderately brewed tea can be the best. Start slowly. If you like hot tea, for a change try using chilled tea, for instance, and you will quickly develop an interest in ways to drink it better.
Drink it hot, with some honey and just a few leaves, and you will have lots of interesting ways to enjoy it. It is said that the stronger the tea, the better it is for you. If for some reason you don’t like any of the tastes maybe try taking some online acting classes to help with hiding your dislike for tea in some situations.